Wednesday, May 25, 2011

Happy Habits



1. Make daily lists/ updates of short term and long term goals.
    



2. Plan out your meals for a week




3. Schedule your vacations 2months in advance




4. Plan out your social activities 4days in advance




5. Try one new hobby every 3months




6. Take a nap





7. Unplug to relax I.e. Cell phone, T.V. & Computer




8. Get sunlight everyday





9. Have regular Sex





10. Treat exercise as non negotiable 


10 comments:

  1. i like number 6. take a nap cos i'd rly need it right now

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  2. Great tips. I try to do most of these things but it can be hard to get them all in to your day.

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  3. That works always until I start skipping steps, that's when I mess up

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  4. If I actually followed at least half of these my life would be so much easier! number 10 is now my official motto!
    awesome post. thanks.

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  5. This is actually some pretty useful stuff. I'm such a procrastinator it really getting to me. I think what I truely need is routine... this has got me in the gear for change! Thank you!^.^

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  6. I have to start doing all these

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  7. For #9 does it have to be with another human or can I do it with myself?

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